Why do I get lightheaded during exercise?

Coscas | Health and Fitness

Do you ever feel dizzy, lightheaded, or nauseous during or after exercise? It is a common result of dehydration, not eating enough, improper breathing, or medical conditions such as low blood pressure, low blood sugar levels, or even heart conditions. Dehydration How do you know if you haven’t drunk enough? – There’s the obvious feeling […]

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